Friday, December 12, 2008

Cleanse Done

I completed the 10 day Master Cleanse. Day 11 I drank the prescribed OJ and Day 12 I made some vegetable soup (which was yummy). I haven't had caffeine in 15 days - ooh! For me that is a record. Last time I did this, I didn't do the salt water flush or give up coffee. It all went well. That first weekend of eating (3 days after eating for the first time) I went out and ate with my parents. That first night I must have been a little gluttonous for early the next morning I woke up to my intestines simultaneously crying and yelling at me. I was fine but tender the next day and I ate rather more carefully the rest of the weekend. I still haven't had caffiene - 3 weeks later. I realized at the end of the 10 days that I could probably fit into my skinny jeans and lo and behold I can (unitended bonus).

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